As one of our pastors said a couple of weeks ago, in his sermon, that whatever experience you're having, the holidays just intensify it. ...

[picture credit nrcdv.org] Please, won't you help us to get the word out and increase the visibility of the major impacts of domestic...

I started Peer Support Specialist training last week, to become qualified to work in an entry-level mental health and recovery position...

Have you watched the documentary 'Super-Size Me'? That documentary shows an extreme case of how food affects one’s mood. In the movie,...

Did you know that what you eat may contribute to how you feel? It does! Therefore, for mental problems/ emotional problems such as...

Did you know that 70 percent of adults in the United States have experienced a traumatic event at least once in their lives? Or that 2/3...

Dementia affects millions of senior citizens in USA. Fortunately, there are things we can do to prevent that from happening. Boosting...

Maybe we need to cover some of the most common mental illnesses that men and women suffer from, since almost 20% of the population suffer...

Staying calm and relaxed can be challenging, especially if one suffers from stress and anxiety. Coping requires lifestyle changes,...

The winds of change, the winds of tough times, the winds of stressful relationships, the winds of just trying to heal from a life gone...