By Jack Keeney, FRHC Social Media Manager
- Dec 13, 2018
Using the Stressors of the Holidays to Your Advantage!
As one of our pastors said a couple of weeks ago, in his sermon, that whatever experience you're having, the holidays just intensify it. ...
By Jack Keeney, FRHC Social Media Manager
- Oct 16, 2018
Annual Domestic Violence Awareness Month: October
[picture credit nrcdv.org] Please, won't you help us to get the word out and increase the visibility of the major impacts of domestic vio...
By Jack Keeney, FRHC Social Media Manager
- Sep 27, 2018
The Importance of Peer Support in Mental Illness Recovery
I started Peer Support Specialist training last week, to become qualified to work in an entry-level mental health and recovery position s...
Maria Pfund, Nutritional Consultant
- Jul 12, 2018
Food and Mood
Have you watched the documentary 'Super-Size Me'? That documentary shows an extreme case of how food affects one’s mood. In the movie, on...
Maria Pfund, Nutritional Consultant
- May 30, 2018
Beat Depression with Nutrition
Did you know that what you eat may contribute to how you feel? It does! Therefore, for mental problems/ emotional problems such as depres...
Maria Pfund, Nutritional Consultant
- Jun 27, 2017
Vitamins may Help Prevent Dementia
Dementia affects millions of senior citizens in USA. Fortunately, there are things we can do to prevent that from happening. Boosting ou...
By Jack Keeney, FRHC Social Media Manager
- Apr 14, 2017
Common Mental Illnesses in Society Around Us
Maybe we need to cover some of the most common mental illnesses that men and women suffer from, since almost 20% of the population suffer...
Maria Pfund, Nutritional Consultant
- Dec 16, 2015
Tips for Calming Effect through Nutrition
Staying calm and relaxed can be challenging, especially if one suffers from stress and anxiety. Coping requires lifestyle changes, includ...
Jack Keeney, FRHC Social Media Manager
- Sep 12, 2015
Navigating Tough Times
The winds of change, the winds of tough times, the winds of stressful relationships, the winds of just trying to heal from a life gone of...
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