This vegetarian chili will keep you warm and nourished. It is an excellent alternative to meat, being rich in protein too. An added bonus...

The brain is always working, even when asleep dreaming. It takes care of thoughts and movements, breathing and heartbeat, and senses - it...

[picture credit nrcdv.org] Please, won't you help us to get the word out and increase the visibility of the major impacts of domestic...

I started Peer Support Specialist training last week, to become qualified to work in an entry-level mental health and recovery position...

Have you watched the documentary 'Super-Size Me'? That documentary shows an extreme case of how food affects one’s mood. In the movie,...

[graphic credit: Pixabay.com] In light of June being Men's Health Month, let me address this...among American men, the health crisis of...

Did you know that what you eat may contribute to how you feel? It does! Therefore, for mental problems/ emotional problems such as...

You may have already been told to eat broccoli for good health, well it turns out that it is true, in addition to the many benefits to...

[picture credit: pixabay.com] After hearing a woman being interviewed recently, about skills your kids should learn while still children,...

Peaches store a variety of nutrients that are vital for the healthy functioning of the body. Peaches are a rich source of vitamin A...