Maria Cecelia Pfund, FRHC Nutrition Specialist
- Feb 3, 2020
More Fruits and Vegetables for less Stress and Depression
Depression is associated with increased morbidity and mortality, and decreased physical, cognitive and social functioning. Depression is ...
Maria Cecelia Pfund, FRHC Nutrition Specialist
- Jan 10, 2020
Herb for a Wholistic Health: Tulsi
Winter is a wonderful time to reconnect with loved ones, but it can also be a time of loneliness, depression and stress. Metabolic stress...
By Leathy McLaughlin and Vincent James McLaughlin
- May 3, 2019
Navigating the Journey to Adulthood:
A Mother and Son Conversation
Now more than ever, it is essential that we impart to our teens and young adults the life and career-building skills they will need to no...
By Jack Keeney, FRHC Social Media Manager
- Mar 16, 2019
Diversity Inclusiveness
For many years, Family Restoration Healing Center has been serving diverse populations, culturally, racially, gender, and those with disa...
Maria Pfund, Nutritional Consultant
- Jan 1, 2019
Golden Milk
Golden milk, also called turmeric milk is a delicious, colorful and nourishing treat. Turmeric has an active ingredient (curcumin), which...
By Jack Keeney, FRHC Social Media Manager
- Dec 13, 2018
Using the Stressors of the Holidays to Your Advantage!
As one of our pastors said a couple of weeks ago, in his sermon, that whatever experience you're having, the holidays just intensify it. ...
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