What Causes Food Cravings?

The more we learn about food cravings, the more prepared we will be to prevent them and manage them when they occur. There are many theories since there are many factors that contribute to them. Therefore, each of them may apply for different occasions. Below is a list of the main theories. [if !supportLists]- [endif]Nutrient deficiency [if !supportLists]- [endif]Low blood sugar (hypoglycemia) [if !supportLists]- [endif]Emotional instability (stress, anxiety, boredom, etc.) [if !supportLists]- [endif]Hormones, especially during menstruation and pregnancy [if !supportLists]- [endif]Diets that are too restrictive or monotonous, and eliminate certain food groups or foods Now, think ba

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Social Icon
  • Twitter Basic Square
  • YouTube Social  Icon
  • Blogger Social Icon


8843 Greenbelt Road

Suite 132
Greenbelt, MD 20770 

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White YouTube Icon
  • White Blogger Icon

The Family Restoration and Healing Center, Inc. is a 501(c)(3) tax exempt organization.
​As a non-profit, our funding advances our programs for the community. Who benefits from our services?
​You do!​