
Maria Pfund, Nutritional Consultant
- Jan 1, 2019
Golden Milk
Golden milk, also called turmeric milk is a delicious, colorful and nourishing treat. Turmeric has an active ingredient (curcumin), which is a great anti-inflammatory agent. Curcumin is not easily absorbed by the body, but when combined with black pepper, its absorption greatly increases, so please don’t forget to add it. Drinking this warm drink in winter will help keep you healthier in the winter. Cheers! Ingredients • 2 cups soy or almond milk
• 1 teaspoon honey o