Unique Ways You can Handle Your Daily Stress Load

How do busy people, with so much on their plate most all of the time, reduce their stress load effectively? Maybe you are thinking you need some useful, uncomplicated way to reduce yours too. You should really have some tools in your toolbox, in advance, for when the stress mounts. Don't just give in; try these useful tips! 1. Preserve good boundaries: Having healthy (not too rigid; but not too flimsy either) personal boundaries between you and others in your life goes a long way to keeping stress in check. “One thing I’ve noticed about productive, happy people is that they’re very protective of their time and having their boundaries crossed.[i] 2. Don't Add to your own Stress Inadvertent

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8843 Greenbelt Road

Suite 132
Greenbelt, MD 20770 

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The Family Restoration and Healing Center, Inc. is a 501(c)(3) tax exempt organization.
​As a non-profit, our funding advances our programs for the community. Who benefits from our services?
​You do!​