Coping Tips -- Video Series

- 2021 Videos -

COVID-19 Coping Tips 2021 Series 
Video interviews with mental health experts

Click on the Icon to view the video.

VIDEO TOPICS

• Post Pandemic Mental Health: A Year Out...Where are We Now?  What Helps?

• How to Talk to our Kids about Tough Topics

• Kids Helping Kids Manage Stress (youth led session)

• Healthy Relationships & Setting Boundaries

Coping Tips -- Video Series

VIDEO TOPICS

Click on the Icon to view the video.

- 2020 Videos -

Tips for Parents as Educators

Tips for Stress and Anxiety 

Addiction Prevention & Maintaining Sobriety

Tips for Family Relationships

Healing from Trauma

Nutrition Tips

Additional COVID 19 Coping Resources:

Counseling Resources (FRHC Partners)

• Safe Harbor Behavioral Care, LLC

https://www.safeharborbc.com/

• Safe Harbor Christian Counseling

https://www.safeharbor1.com/

• Nylu  Therapeutic Solutions

http://www.nylutherapeuticsolutions.com/

• The Color of Pain BIPOC Teen Group -- by NyLu Therapeutic Solutions

April 17-May 25, 2021

http://www.nylutherapeuticsolutions.com/announcements

Coping Resources

​

Achieving 360 Wholeness - Mind, Body, Spirit

Healing Streams Book & Sound tracks

(biblical declarations, inspirational prayers

and peaceful instrumentals)

​

• 8 Tips for Working from Home with Kids

• Coping Tips for Parents who are now Educators

• Daily Behavior Report Card

Nutrition and Fitness

• Herb for a Wholistic Health: Tulsi

• More Fruits and Vegetables for less Stress and Depression

• Food Safety for Coronavirus (COVID-19) Prevention

• Blanching to Extend Produce Freshness

• Edible Garden for Wholistic Health

• Immunity Building Juice Recipe and Juice Cures

​

Coronavirus Guidance

• www.cdc.gov/coronavirus

• www.mdcounties.org/366/COVID-19-Resource-Page

• www.princegeorgescountymd.gov/3419/Resources

• www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

•  2-1-1 helpline - available by phone, text or live chat 24 hours a day to connect people with the resources they need in times of crisis

• Prince George's County COVID-19 hotline at 301-883-6627 if you have questions or are exhibiting symptoms

• Guide to Coronavirus for Cancer Patients: www.asbestos.com/cancer/coronavirus-guide/

Mental Health Resources

1.  National Alliance on Mental Illness (NAMI) (800) 950-6264

2.  Substance Abuse And Mental Health Services Administration

       (SAMHSA) (800) 985-5990

3.  National Domestic Violence Hotline 1 (800)799-7233

4.  National Suicide Hotline 1 (800) 273-8255

5.  Preventchildabuse.org/coronavirus-resources/